This serves one but is infinitely scalable.
1 cup cooked pinto beans
1/2 of a chipotle chile (from a can, the kind "canned in adobo sauce")
3 T grated cheese (any kind will do--maybe not romano or whatever)
1/2 of one tomato, diced
splash of balsamic vinegar
Microwave the first 3 ingredients. Stir in the last 2 ingredients. Eat with chips. Think about sunny places where food like this is widely available.